Thursday, April 16, 2020

Website offers mental health and wellbeing advice

A special website set up by the Irish Government offers advice and tips on how to look after mental health and wellbeing during the Covid-19 situation, writes Brian Byrne.

In an easy to use interface, it has well-written and concise advice on a range of areas, including mental health, coping at home, staying active, healthy eating, helping in the community, and cocooning.

The website is constructed in association with Healthy Ireland, and also includes links to various online and phone counselling and supports from a variety of specialist organisations.

Well worth browsing through and bookmarking if you're feeling stressed about the whole issue.

Beat the Virus: Stay At Home. 

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