Cardio jam session keep fit starting
Organised by Jules McNamara, a Taster Session for Pound Fit will kick off at 7pm.
Described as the world's first 'cardio jam session', Pound Fit workout movements are done to the sound of drums.
Those interested need to bring a yoga or exercise mat or a towel, and plenty of water because they'll be really sweating out in fun.
Jules is a choreographer with an international diploma in Dance & Fitness to NCEF Level 1 and 2.
Sessions are €10 per person. Bookings can be made by DM to Jules on her Facebook page here.
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