Activator poles sessions at Community Centre

A tryout session with activator poles will be held at Kilcullen Community Centre on Monday, 15 September, writes Brian Byrne. The event is in collaboration with Kildare Sports Partnership.

Beginning at 10am, the session will be led by activator poles expert Frank Fahy and will include a fun mix of seated and step-about activities to music.

The exercise system suits all abilities, especially those with limited mobility or balance concerns.

The event will be followed by a 4-week block of sessions every Monday morning from 10am, beginning 22 September. 

Both the try-out and the subsequent sessions are free.

Call Enda on 087 9681040 to book. [NOTE: Original number provided was incorrect.]

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