Chair Yoga classes in Parish Centre

Join Maryclare for Chair Yoga classes in Kilcullen Parish Centre every Monday at 10am.

Gain healthy joints, stretch and move your body. This class will get joints moving from your head to your feet. Exploring your body's range of motion, flexibility and strength. 

We will focus on movement patterns that will help you tune into the places in your body where you need help. You will be guided and minded by Maryclare. Phone 087 9011405 to book your chair. €10 drop in.

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