Breath easy, breath well

We do it all our lives without thinking about it most of the time. But breathing properly is something few people do. Woodbine Books and the A Tale of Three Indies bookshop collective will be conducting an interview by Zoom on 3 March with a woman who can teach you how.

Jenny Beeken is the author of The Nature of Breathing, in which she explains the yoga principle of pranayama, and yoga postures that assist in good breathing. The latest publication replaces Don't Hold your Breath which she published in 2006.

Tickets for the event, which will be at 7.30pm on the day, can be booked at Eventbrite here. From €5 per household includes discount on book purchases. 

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