Children's nutrition talk in Library today

Pic: Lisa Fotios.

A reminder that a morning about nutrition for children will be held in Kilcullen Community Library today, Monday 28 January, writes Brian Byrne.

Featuring Dietician and Consultant Nutritionist Ellen Roche, she will talk about essential nutrition to fuel children's growth and development, hydration needs, balanced lunchbox ideas, and tips for managing fussy eaters.

The session starts at 11am and there will be time at the end for questions.

Ellen previously worked as a hospital dietician, and later formed her own nutrition consultancy NutriVive. She specialises in helping clients make lifestyle changes towards improving health, as well as advising on food intolerances, digestive issues and weight management.


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