Happy hour for health

A healthy happy hour will be run each week in the Parish Centre with an introductory session next Monday, starting at 7pm.

Thereafter, the sessions will be on Tuesday evenings at the same time. They are being organised by Gillian Laffan.

The event is for anyone who wants to improve their health, lose weight, have more energy, better sleep and manage stress. It will be a relaxed and fun environment.

Anyone interested can contact Gillian on 087 2279798 or connect with by gillianlaffan@gmail.com, or Facebook.com/gillian.laffan, or Instagram @triplet_ mamma.

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