Dance Meditation classes

'A lot of fun and very relaxing' is a typical comment from those who have been taking part in the Dance Meditation classes which have been running for some time in the Kilcullen Heritage Centre.

Facilitated by Betty White, the dancing — also called Circle Dance — offers an opportunity for participants to experience the joy of harmony of body, mind and spirit.

The sessions on Wednesday mornings at 11.15 are in one of the most calm and friendly environments in Kilcullen, with the soft flow of the Liffey just outside going its own leisurely journey.

The classes cost €10 a session, but the first session is free to new participants. The cost includes refreshments. For more information, phone 087 9978193.

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