Pregnancy yoga class for Kilcullen

A Pregnancy Yoga class will begin on Saturday, 6 June, at the Mountain Flow Yoga Studio on Hillside, Kilcullen. This supportive 70-minute class with Kayleigh Herbert is designed for all stages of pregnancy after 14 weeks. 

Each session combines gentle movement, strength building, pelvic floor awareness, and calming breathwork to support your body through pregnancy, labour, and beyond.

More than just a yoga class, this is a space to slow down, connect with your growing baby, and feel supported throughout your journey into motherhood.

Kayleigh Herbert is a 310-hour trained yoga teacher with additional studies in pregnancy, women’s health, yoga, and tantra. Inspired by her own motherhood journey, she is passionate about creating nurturing and supportive spaces for women. 

Classes take place every Saturday at 10:30 am from 6 June. Booking is available through the LegitFit app. Simply download the app, search for Mountain Flow, and book your class there.

For any questions, please contact Beata on WhatsApp: 087 363 11154.

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