Women's Self Defence Workshop

A Women's Self Defence Workshop is being held at the Naas Sports Centre tomorrow, Saturday 21 June, writes Brian Byrne.

The session will run from 1.30pm to 4.30pm and admission is free. The workshop will teach effective techniques for both physical and mental self-defence and is being run by HerSpace.

Supported by Kildare County Council and the Kildare Sports Partnership, call or text 085 1164951 to sign up.

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