Weight loss and healthy eating course

Food image by Alesia Kozik via Pexels.

A 6-week Weight Loss Healthy Eating Programme organised by local nutrition consultant Michelle Reddy will begin on 10 January, writes Brian Byrne.

Based in Kilcullen Community Centre, the Ma Belle Nutrition and Health course sessions will be 10-11am on Tuesday mornings or 7-8pm on Thursday evenings.

Included will be recipes, food advice, talks on healthy food options, an optional weigh-in for those tracking their weight, and group walks.

For further information and booking, contact Michelle at 087 3496242.

LISTEN: Michelle's passion for good food and health 

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