Zumba classes at Community Centre
Organised by Trish Healy, they are run between 9.15am and 10.15am, at €8 a session.
A fun aerobic exercise class to music, Zumba incorporates Latin and international music and dance movements with regular fitness movements.
It can be helpful in reducing risk of high blood pressure, strengthening heart and lungs, and aiding weight management.
Trish is a qualified personal trainer, and a fitness and Zumba instructor. More information from 085 1616237 or trishhealyfitness@gmail.com.
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