Yoga, Pilates classes restarting
A consistent practice of yoga and pilates guarantees an improvement in posture, bodily aches and pains, mobility, flexibility and also time out to unwind and get some headspace for yourself.
The Yoga classes will start on 3 September in the Parish centre, at 10am. Pilates classes will be in the Community Centre — Intermediates from Monday 3 September 8pm-9pm, and Beginners on 6 September 7pm-8pm.
Classes are suitable for anyone aged 18+, both men and women.
Each course will run for seven weeks, with a €70 cost for the full course.
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