Sunday, March 24, 2013

Pilates classes in Community Centre

A series of Pilates classes is under way in the Community Centre, at an ideal time to work on getting a beach body for summer ...

Pilates is excellent for toning, keeping injury and stiffness free and will complement any fitness programme.

Classes are on Tuesdays, at 7pm for beginners and 8pm for intermediate/advanced. Other times are available. Contact Amy on 086 0707114.