Meditation group mooted

Meditation techniques have a strong record in helping people to minimise stress, and provide other benefits too. For those interested in exploring the techniques, a new group is proposed for Kilcullen.

The sessions will be conducted by Damien Gaynor, who has been practicing the techniques developed by GI Gurdjieff for some 20 years, and will be located in the Kilcullen Community Centre.

Those who are interested are encouraged to contact Damien at 086 8226169. The idea is that the group will get under way in the next couple of weeks, on Tuesdays at 7pm.

(Picture by brenkee at Pixabay.com.)