Arthritis workshop held

Carers in Kildare and Laois participated in a free half day workshop last week in the Home Instead Senior Care office in the office on Main Street. The workshop helped carers learn about arthritis, what the ‘pain cycle’ is and how to break it, the importance of exercise, and the benefits of relaxation methods.

They also received some practical tips on improving communications between the carer and the person being cared for, as well as information on treatments for arthritis, and how to identify medical priorities. Ultimately, and most importantly they learned about self management and how to provide help and assistance while enabling the person with arthritis maintain as much mobility, independence and control over their life as possible.

All participants received a full Carers Pack to take home. Similar workshops will take place in 17 locations nationwide over the next 12 months. Early registration is essential as these workshops are likely to prove extremely popular.

Carers also received a copy of the information booklet, ‘Caring Hands: Caring for A Person with Arthritis’. To request a copy of the booklet, to register for the Caring Hands Workshop or to speak to someone about caring for a person with arthritis contact Arthritis Ireland’s National Arthritis Helpline on LoCall 1890 252 846 or visit www.arthritisireland.ie.